B.O.S.S. FITNESS offers the best and most effective bootcamp workouts that specializes in weight loss, toning, and conditioning. B.O.S.S. FITNESS BOOTCAMPS incorporates cardiovascular, metabolic circuit, flexibility, and strength training and will be hosted at Ryouku Martial Arts (91 Rylander Blvd. Unit 1-21) a 6,000 square foot state of the art facility. The 60 minute workout will provide Bootcamp recruits with a workout that is both challenging and enjoyable.